Experience La Dolce Vita: Wellness in Italy

Cultural Exchanges Italy
Experience La Dolce Vita: Wellness in Italy
“When in Rome, do as the Romans do”… and one thing Italians do very well is prioritizing their health and wellness! They typically maintain a lifestyle of healthy eating, frequent exercise, and plenty of rest and relaxation. So, while you are in Italy, why not treat yourself by visiting one of their many amazing spas, health-centered retreats, or thermal spas and rejuvenating mineral springs? Here are a few wellness-inspired activities you can add to your and enjoy in any season.
The Five-Star Treatment
If you want to make your health and well-being a focus of your vacation, we recommend checking into accommodations that specifically cater to your needs. One of our favorites is Lefay Resort and Spa in Lake Garda. During your stay, expect to be cared for and pampered at this upmarket medical wellness spa resort with an eco-friendly philosophy. You will find stellar service, both indoor and outdoor swimming pools, aromatic saunas, a gym, and a range of wellness options that can help you get back to a healthy state of mind, body, and soul.
Something Simple
If you are not staying in Italy for very long and would prefer to add something to help you unwind after a long day of exploring, you can incorporate a massage at a luxury spa into some days (or every day!) of your vacation. Acquaforte Thalasso Spa in Sardinia is one of the best luxury spas in the country. Enjoy yoga in the park, have a facial in the aesthetic medicine center, or soak in the scenic sea salt garden baths. Peace and relaxation can easily be found at Acquaforte Thalasso Spa or many other wonderful spas all over Italy.
A Breath of Fresh Air
Getting out into nature is a great way to improve both your mental and physical well-being. Fortunately, Italy is full of many spectacular hiking trails - some of the most noticeable beauties can be found in Amalfi, the Dolomites, and Sicily. Be sure to take your camera because your hike could provide some breathtaking views of tranquil lakes, awe-inspiring volcanos, serene seascapes, and lush forests. You can find paths to conquer suitable for all fitness levels.
If you’re not much of a hiker, renting a bike is another fun way to explore the area and get your fitness fix at the same time. Tuscany, Piemonte, and Verona are all lovely areas to ride around, or any charming little village you might find yourself in throughout Italy. You can even add a little romance to your outdoor experience by saddling up for a romantic horseback ride through the vineyards of Tuscany.
Regardless of your preference, Italy will have something to help you relax and unwind in style. From the fresh and healthy Mediterranean food and the great outdoors to luxury spas and high-end pampering, you will be living your most blissful vacation in Italy. So, take a deep breath, and click here to contact us today to start crafting an itinerary that will have your health and energy levels rise. We can’t wait for you to experience Italy and “Seymour” of the world with us!
Until next week,